Nico KolokythasJun 16, 20203 minPhD journey at Elmhurst Ballet SchoolStory-telling about the PhD research project at Elmhurst Ballet School
Nico KolokythasMar 27, 20203 minIt’s not about bodybuilding, it’s about building your body.This article was published in the magazine from One Dance UK. Foundation strength As we discussed in the previous article on strength...
Nico KolokythasOct 16, 20193 minStrength training in danceThis article was published in the magazine from One Dance UK. It is well established that supplementary training in dance is an integral...